How to prevent skin cancer
Skin cancer prevention methods is simple eat alkaline food to prevent the accumulation of acidic wastes, because the acidification of the fluid environment is fertile ground for normal cell cancerous, adjust the pH balance of body fluids is an effective way to prevent skin cancer.
 A. Good living habits, smoking cessation alcohol limit. Smoking, the World Health Organization predicts that if people are not smoking after 5 years, the world of skin cancer will be reduced by 1 / 3; Second, do not drink. Tobacco and alcohol are very acid acid, long-term smokers who drink, easily lead to acidic.
B. Eat less salty and spicy food, do not eat too hot, too cold, late and bad food; frail or have a disease genes are appropriate anti-cancer foods and eat some of the high amount of alkali, alkaline food, maintain a good mental state.
C. Have a good mentality to cope with stress, work and rest, do not fatigue. Shows that pressure is an important incentive for skin cancer, Chinese medicine practitioners believe that stress caused by fatigue physically weak and thus lead to decreased immune function, endocrine disorders, metabolic disorders, resulting in the deposition of acid substances; pressure can lead to stagnation of qi and blood stasis caused by mental stress, drug Fire retraction so.
D. Strengthening exercise, physical fitness, sports and more in the sun more sweating may be the body with the sweat excreted acid to prevent the formation of acidic.
E. Life to the law, irregular habits of people, such as through the night singing karaoke OK, play mahjong, night out and other living without law, will increase the acidic, easy to skin cancer. Should develop good habits to maintain alkaline body, so far from various diseases of skin cancer.
F. Not to eat contaminated food, such as contaminated water, crops, poultry, fish balls, moldy food, eat green organic food, to prevent the disease from the mouth.
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